All nuts should be Raw and organic., It is important that they are not irradiated or roasted.
NUTS HAVE GOTTEN A BAD RAP FOR BEING HIGH IN FAT.
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Where to Buy Organic Nuts in Orange city
BUT IN REALITY, NUTS SHOULD BE A VITAL PART OF OUR DIET, AS THEY ARE HIGH IN MONOUNSATURATED FATS THAT HELP KEEP US HEART-HEALTHY AND DISEASE-FREE. HEALTHY NUTS ARE ALSO GREAT SOURCES OF PROTEIN, MINERALS AND OTHER LIFE-ENHANCING NUTRIENTS. SCIENTIFIC STUDIES NOW SHOW THAT DIFFERENT TYPES OF NUTS AND SEEDS MAY SUPPORT FACTORS THAT HELP PREVENT HEART DISEASE, WEIGHT GAIN AND THE ACCUMULATION OF LDL CHOLESTEROL.